What do we do with an extra 30 years?

Dear Friend,

Retire at 95? Why Not?

With a maximized health span, staying sharp, active, and purposeful well into our 90s isn’t just possible—it’s necessary.

But here’s the real question: What do we do with an extra 30 years beyond the traditional model?

Looking at my own cycle (and Crizen’s), we’ve been on a 10-year professional reinvention pattern. That could mean three different careers after 65—a completely new way of thinking about longevity.

The Personal Challenge: Juggling More with More Time

As we continue pushing for an extended, high-performance healthspan, Crizen and I find ourselves in a phase where personal demands are at an all-time high.

Right now we’re navigating:

• Teenage kids deep in their own journey

• Aging parents needing more support

• Increased time for health maintenance (our bodies are like high-performance Ferraris—routine tune-ups are non-negotiable)

• A “Die with Zero” mindset—maximizing fulfilling life experiences, not just accumulating wealth

• Financial needs that shift and evolve

And here’s the catch: these demands aren’t static. In 10 years, our kids will be out of the house—does that free up bandwidth for new ventures? What about the unexpected?

Navigating a New Life Plan

Longevity isn’t just about living longer; it’s about elevating health, finance, and relationships—while adapting to the ever-changing demands of life.

At BodyTimeMD, we focus on the health piece of the puzzle. But real longevity requires a balance across all aspects of life. Hope this provides some insight, let’s talk if you are interested in finding out more about your body.

 This newsletter is intended for informational purposes only and does not constitute giving medical advice or endorsing any treatment. The use or application of the content herein forms no doctor-patient relationship. The information in this newsletter should not substitute for professional medical evaluation, advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.

Thanks,

Mike