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Celebrate and Appreciate 2025
Dec 17, 2025

Celebrate and Appreciate 2025

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
End-of-Year Health Checklist
Dec 03, 2025

End-of-Year Health Checklist

Strategic Planning during the busy season

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
The Cost of Inaction
Nov 19, 2025

The Cost of Inaction

Learnings from a geriatric entrepreneur

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
Slow is Smooth, and Smooth is Fast
Nov 05, 2025

Slow is Smooth, and Smooth is Fast

Longevity isn't built by speed — it's built by rhythm

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
The Single Most Important Life Decision
Oct 22, 2025

The Single Most Important Life Decision

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
Post Blowup Reflections
Oct 08, 2025

Post Blowup Reflections

What We're Learning About Parenting

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
Time to Blow it up
Sep 24, 2025

Time to Blow it up

Mental fitness

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
The Best Time to Change
Sep 10, 2025

The Best Time to Change

Behavior Modification

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
Your Mind Wants More
Aug 27, 2025

Your Mind Wants More

Neurodegenerative Prevention

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
Protein for Kids
Aug 13, 2025

Protein for Kids

Beyond muscle growth

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
Training for the Long Game
Jul 30, 2025

Training for the Long Game

Health lessons from golf

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
The College Health Plan
Jul 16, 2025

The College Health Plan

Michael Hasegawa, M.D.
Michael Hasegawa, M.D.
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